The relationship between father and daughter is one of the most important relationships, but this father and daughter relationship starts deteriorating due to some reasons, which has a negative impact on the mental and emotional development and life of the daughter.
There are 6 Types of Unhealthy Father-Daughter Relationships due to which the relationship between daughter and father deteriorates, which harms the daughter’s relationships and personal development. In this article,
we will know about unhealthy father-daughter relationships due to which the relationship between daughter and father deteriorates and also signs unhealthy father-daughter relationships so that the child can easily identify unhealthy father-daughter relationships and know the ways to deal with them. Whether you want to understand your relationship or are looking for guidance to improve it, this article can be beneficial for you.
6 types of unhealthy father-daughter relationships
Absent Father
An absent father is one of the 6 Types of Unhealthy Father-Daughter Relationships. Fathers can be absent in many ways such as divorce, distance due to job, or due to lack of emotional attachment despite being present.
Fathers who do not have attachment with their children are called absent fathers because they do not take interest in the lives of children and do not try to understand them. They want to maintain distance from children. This distance can be manifested in the form of lack of affection, communication or empathy. In many situations, fathers do not participate in the happiness of children and do not help them in their sorrows.
Such fathers are considered absent in the child’s life because he is absent to take interest in his child’s life. The image of an absent father can leave deep emotional wounds on the daughter and affect her personality. Therefore, it is often counted among the signs unhealthy father-daughter relationships.
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(Absent father) unhealthy father-daughter relationships Effects
There will be many main effects on the daughter’s life due to the absent father, such as due to lack of love from the father, the daughter may feel insecure and incapable and due to lack of trust and love, the daughter may find it difficult to trust in a relationship.
Due to lack of support from the father, the daughter may have many problems like loneliness, anxiety and depression. Due to the irresponsible behavior of the father, the daughter may have a wrong perception about men.
Controlling father
The controlling father also comes in the 6 types of unhealthy father-daughter relationships because the father who controls the daughter’s life wants to have complete control over his daughter’s education, career, friendship, or personal decisions.
Which is unhealthy father-daughter relationships. The controlling father criticizes the daughter on every decision and forces the daughter to act according to his wishes, which has a big impact on the daughter’s life. The father who controls the daughter sometimes resorts to emotional pressure,
scolding, or even threats so that he can completely control the daughter. If a girl’s father asks the daughter to act according to his wishes, then this is unhealthy father-daughter relationships because freedom is important in every relationship.
(Controlling father) unhealthy father-daughter relationships effects
If the father wants to completely control his daughter, then this is unhealthy father-daughter relationships and it is one of the 6 types of unhealthy father-daughter relationships.
There are many disadvantages of controlling the daughter too much, such as the daughter is not given the opportunity to take decisions, due to which she may fail to take her own decisions because she is not allowed to become self-reliant.
Constant control and criticism can weaken the confidence of the daughter, so the daughter may become more dependent on others than herself. Constant control and pressure on the daughter can cause stress, anxiety and depression in the daughter.
In many situations, due to excessive control, the daughter may take some wrong decisions due to rebellion, which can make her life even more complicated and difficult.
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Critical father
Critical father mainly tries to belittle the child and works to break his courage, such as why did you get 95% grades, rather why did you not get 99.9% grades. He also says “You won’t be able to do it” and “It happened because of you”. A critical father always criticizes the child, whether it is studies, career, or personal life. He always tells his daughter’s decisions that they are wrong, which weakens the child’s self-confidence. This critical father behavior has a deep impact on the daughter’s mental and emotional health.
(Critical father) unhealthy father-daughter relationships effects
A critical father has many effects on the daughter’s life, such as constant criticism weakens the daughter’s confidence. The daughter will try to do every task completely right, which is a problem because it is difficult to do every task perfectly, but the daughter tries to do this so that she can avoid the father’s criticism. Due to critical upbringing, the daughter is afraid of criticism in every relationship. She hesitates to express her feelings to others. Negative comments reduce the daughter’s self-esteem.
Over-protective father
Over-protective fathers try to keep their daughters too safe, due to which many times the daughter’s freedom is also taken away and her life is deeply affected. Therefore, over-protective fathers are also counted in the list of 6 types of unhealthy father-daughter relationships because they take decisions of the daughter’s life themselves such as career, friendship,
or relationships and they interfere in every decision of the daughter and also keep an eye on the daughter’s activities. Too many restrictions imposed by the father have many effects on the daughter’s life, which also affects her mental health. But the aim of an over-protective father is to keep his daughter safe, for which there can be many reasons, which are as follows.
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Reasons for over-protection
There can be many reasons for a father to over-protect his daughter, such as fear of negative events or the concern to fulfill the expectations of society and family and the desire to keep the daughter safe from all kinds of dangers. In most cases, fathers are concerned about the changing society,
so they want to protect their daughter from all kinds of negative activities, for which they worry too much about their daughter and try to restrict her freedom. But it is important to keep in mind that over-protection affects the daughter’s personal development and self-reliance, so it is important to adopt a balanced approach.
(Over-protection) unhealthy father-daughter relationships effect
Over-protection is not liked by anyone because it is like a prison in which the feelings and happiness of the person are not given importance. Therefore, this is an unhealthy father-daughter relationship because over-protection has many effects on the daughter’s life as well,
such as the daughter may fail to take her own decisions because she has never taken any decision for herself and the daughter will find it difficult to build good relationships with others.
Due to excessive control, rebellion and mental influence may increase in the daughter, she may study under mental pressure. Due to the father’s attitude of always keeping her safe, the daughter may feel insecure in the society, due to which her development may be hindered and the daughter may fail to reach her full potential.
(Narcissistic Father) Unhealthy father-daughter relationships
There are many types of unhealthy father daughter relationships, but the narcissistic father-daughter relationship is the main one because a narcissistic father is the one who gives the most importance to his desires and ambitions,
for him the feelings and needs of his daughter are unimportant because he does not consider them important. The strange attitude of a narcissistic father often hurts the daughter emotionally and is also emotionally harmful. The narcissistic father gives importance to himself first and makes the daughter feel that her feelings are not important.
He tries to gain control over the daughter’s life. The narcissistic father always expects such things from the daughter which will enhance the image of the father such as topping the class, winning a gold medal in sports, so that the father’s respect in the society increases. These are all signs of unhealthy father-daughter relationships in which it is very important to maintain a balance.
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(Narcissistic Father) Unhealthy father-daughter relationships effects
There are many types of effects on the daughter’s life due to the narcissistic father such as the daughter’s confidence gets weakened because her father does not value her. The daughter has to face stress, anxiety and depression due to trying to be perfect in every task. She feels problems in connecting emotionally with the father.
The daughter always expects the approval of others and ignores her own desires. She always depends on the opinions of others and develops a mindset that she is not capable of taking decisions which is all because of her father. The daughter may suffer from fear, anxiety and her own happiness gets affected and she starts considering herself weak and incapable.
Drug addict or violent father
Drug addict or violent father is also included in the 6 types of unhealthy father-daughter relationships because it is the main cause of unhealthy father-daughter relationships and the behavior of the drug addict or violent father has many negative and destructive effects on the daughter’s life.
Which also seriously affects the daughter’s mental and physical health. Drug addict or violent fathers often commit violence, due to which the daughter may suffer from fear, anxiety, depression and PTSD (post-traumatic stress disorder) which destroys the happiness of her life.
The daughter may find it difficult to form emotional relationships with others because she will have fear of her father and due to the violent father, the daughter may lose her identity because she limits herself a lot due to fear. This can have a serious effect on her physical health or she may become a victim of stress and happiness in her life may end, which can have a bad effect on her life. Long
How to Identify Unhealthy Relationships
There are many main signs to identify unhealthy father-daughter relationships, by which unhealthy father-daughter relationships can be easily identified and responded to and one’s own life can be improved. Following are some important signs unhealthy father-daughter relationships, which indicate an unhealthy relationship between father and daughter.
- Constant criticism: When the father criticizes every decision of the daughter, then it is a sign of unhealthy father-daughter relationships.
- Emotional neglect: If the father does not understand and ignores the feelings and needs of the daughter, then it is also a sign of unhealthy father-daughter relationships.
- Tendency to control: If the father takes all the decisions of the daughter’s life himself and does not consider it necessary to ask anything from the daughter, then it is also a sign of unhealthy father-daughter relationships.
- Violence or threats: Fathers who use violence against their daughters or threaten them are also included in unhealthy father-daughter relationships.
- Over-protection: Many fathers give over-protection to their daughters but in the process they stop giving importance to their daughter’s freedom and feelings, due to which the relationship between father and daughter starts deteriorating, so this is also an important sign of unhealthy father-daughter relationships.
- Emotionally unavailable: Fathers who are emotionally unavailable are unable to understand the feelings of children, which indicates unhealthy father-daughter relationships.
How to Deal with Unhealthy Father-Daughter Relationships
It is very important to improve Unhealthy Father-Daughter Relationships with time because if Unhealthy Father-Daughter Relationships are not improved, it can ruin the daughter’s life and it can also have a deep impact on her life. Therefore, it is very important to improve this relationship and understand it, so some important suggestions have been given below, with the help of which Unhealthy Father-Daughter Relationships can be improved.
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Improve communication
To improve Unhealthy Father-Daughter Relationships, the daughter needs to improve communication with her father, for which she can share her feelings and concerns with her father and explain to the father how his behavior affects you.
And also listen to the father carefully and try to understand his feelings because there can be many reasons for the father’s strangeness, share your thoughts after understanding them. Stay calm during the conversation and maintain consensus, so that the dialogue can be useful.
Therapy and counseling
If the situation worsens, seek therapy and counseling and if your father needs it, suggest it to him so that he can understand your feelings. Try to keep yourself motivated, for which, build a good relationship with your grandparents, friends, mother, class teacher so that they can support you and do not let your confidence weaken. Because in Unhealthy Father-Daughter Relationships, many such situations arise when the child’s confidence and self-esteem starts weakening.
Setting boundaries
It is very important to set boundaries in unhealthy father-daughter relationships. Tell the father that you will not tolerate his cruel behavior and that it hurts your feelings and which behavior is acceptable and which is not. Tell the father that you can achieve achievements only according to your ability, do not expect too big achievements and do not use abusive language.
Self care
In unhealthy father-daughter relationships, it is also important to take care of yourself such as keeping yourself motivated, overcoming abuse by the father or keeping yourself safe, etc. Respect your feelings and needs and give priority to them and take as much care of yourself as possible.
It is also important to form healthy habits such as regular exercise, healthy diet and good sleep so that your mind remains fresh and you do not panic in any unusual situation and can take the right decision. Build relationships with people who give you positive energy and support such as family members, school friends and teachers and counselors.
Practical solutions
Due to unhealthy father-daughter relationships for a long time, mutual disputes start increasing and this becomes a big problem. In such a situation, the daughter should not panic and if needed, keep some distance from her father and do not hesitate to seek legal help if the situation worsens. Because every human being has equal rights to live a safe and happy life, do not let anyone abuse you emotionally and physically. Following are some important helpline numbers which are available 24 hours a day to help you in a developed country like America.
- Mental Health Help: SAMHSA Helpline: 1-800-662-4357
- Local Law Enforcement: Emergency Number: Call 911 for immediate help.
- Crisis Text Line: Text number: Text “HELLO” to 741741
- Rape, Abuse & Incest National Network (RAINN): Phone number: 1-800-656-4673 (24 hour)
- Childhelp National Child Abuse Hotline: Phone number: 1-800-422-4453 (24 hour)
- National Domestic Violence Hotline: Phone number: 1-800-799-7233 (24 hour) and Text Line: Text “START” to 88788
Points to remember
All these helpline services protect your privacy and your identity and provide you with the help you need if you need immediate help due to an unusual situation. Call 911. Keep the evidence of abuse (such as photos, videos, etc.) safe so that you can easily take legal action.
Conclusion
In this article, we told you what are the 6 types of unhealthy father-daughter relationships and how to identify unhealthy father-daughter relationships and what are their signs. The main purpose of this article was to make the daughter aware of unhealthy father-daughter relationships so that she can protect herself and live her life in a better way.